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Stone ground at one of the few water-powered mills left in the US, Southern City Flavors' Stone Ground Grits bring authentic Southern flare right to your table. A process that has been used for centuries, stone grinding creates the perfect consistency and preserves all the nutrients of the grains. Stone ground products are naturally sodium and cholesterol free, low fat and a great source of fiber.
Serving Size: 1/4 cup (35g), Servings Per Cont. 26, Amount Per Serving: Calories 130, Fat Cal. 10, Total Fat 1g (0%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 0mg(0%DV), Total carb. 26g (9%DV), Fiber 14g (16%DV), Sugars 8g, Protein 5g, Vitamin A (0%DV), Vitamin C (2%DV), Calcium (0%DV), Iron (6%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
Stone ground products are naturally sodium and cholesterol free, low fat and a great source of fiber.